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How Nasal Breathing Keeps You Healthier
How Nasal Breathing Keeps You Healthier
It may feel unnatural at first, but it’s the best thing for your body Breathing easily has always been a vital part of well-being. Thanks to the pandemic, however, this simple biological function has been compromised for many infected people, and remains threatened for everyone else who’s susceptible to getting Covid-19. But what if changing the way you breathe could potentially help protect you from the very thing that threatens your ability to breathe? That’s one theory some experts are suggesting. It has to do with the simple physiology of the nose, and the chemical compound nitric oxide (NO).
Source: medium.com